Soup

Faki-Lentil Soup is for Soup.

Faki-Lentil Soup takes 30 minutes to prepare.

Faki-Lentil Soup takes 65 minutes to cook.

Faki-Lentil Soup makes 8 servings.

The ingredients for Faki-Lentil Soup are:

3 medium potatoes, diced into 1/4-inch pieces
3 medium carrots, diced into 1/4-inch pieces
3 celery stalks, diced into 1/4-inch pieces
2 medium onions, chopped
4 cloves garlic, minced
2 T olive oil
8 cups vegetable stock
2 cups lentils, rinsed and drained
3 tsp. dried oregano
2 bay leaves
1/4 cup tomato paste
2 T freshly snipped parsley
1/2 cup red wine vinegar
salt and freshly ground black pepper; to taste

Here is how you make Faki-Lentil Soup:

1)In a large kettle, cook potatoes, carrots, celery, onions & garlic in olive oil over med. heat, until onion is softened (about 5-6 minutes). Stir frequently.2)Add broth, lentils, oregano, bay leaves, tomato paste and parsley to vegetable mixture. Salt and pepper, to taste.3)Simmer lentil soup, uncovered for 1 hr (or until vegetables are tender and soup is thickened), stirring occasionally. Add additional water or broth (not in nutritional data) as needed to keep lentils covered. Remove bay leaves and stir in red wine vinegar just before serving.Makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user RDASKALOS.

The nutritional information for Faki-Lentil Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 213.6

• Total Fat: 4.0 g
• Cholesterol: 0.0 mg
• Sodium: 568.8 mg
• Total Carbs: 36.8 g
• Dietary Fiber: 8.9 g
• Protein: 8.3 g

The dietary needs meet for Faki-Lentil Soup is Vegetarian