Soup

Lentil and Split Pea Soup is for Soup.

Lentil and Split Pea Soup takes 10 minutes to prepare.

Lentil and Split Pea Soup takes 30 minutes to cook.

Lentil and Split Pea Soup makes 6 servings.

The ingredients for Lentil and Split Pea Soup are:

Golden Chef Soup Mix, 1.70 cup (or equivalent amount of a mix of french lentils, red split peas and barley)
Red Ripe Tomatoes, 2 large whole (3" dia)
Celery, raw, .75 cup, diced
Carrots, raw, 1.25 cup, chopped
Onions, raw, .5 cup, chopped
Garlic, 3 clove
Water, tap, 3 cup (8 fl oz)
Basil (dried), 1.5 tbsp

Here is how you make Lentil and Split Pea Soup:

Rinse lentils, split peas and barley and place in soup pot. Add all other ingredients. Add enough water to cover mix. Cook in pressure cooker for 30 min or simmer on stove for 2 hours, or until all vegetables are soft. Number of Servings: 6Recipe submitted by SparkPeople user SUCRA1.

The nutritional information for Lentil and Split Pea Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 227.1

• Total Fat: 0.5 g
• Cholesterol: 0.0 mg
• Sodium: 41.2 mg
• Total Carbs: 42.3 g
• Dietary Fiber: 3.1 g
• Protein: 14.2 g

The dietary needs meet for Lentil and Split Pea Soup is Vegan