Soup

cream of spinach is for Soup.

cream of spinach takes 15 minutes to prepare.

cream of spinach takes 30 minutes to cook.

cream of spinach makes 4 servings.

The ingredients for cream of spinach are:

4 large potatoes, peeled and diced
1 onion chopped
4 cups water
1 bunch of spinach, choped
2 cloves of garlic, pressed
sprinkle of crushed basil leaf
juice of one lemon
salt to tast

Here is how you make cream of spinach:

Saute onions and garlic in 1/4 cup of water until tender. Add potatoes and water. Cook until potatoes are done about 20 -30 min. Add chopped spinach. Cook until spinach is tender. Add lemon juice, basil and salt to taste.Number of Servings: 4Recipe submitted by SparkPeople user PAUL1232.

The nutritional information for cream of spinach is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 309.7

• Total Fat: 0.7 g
• Cholesterol: 0.0 mg
• Sodium: 92.8 mg
• Total Carbs: 68.9 g
• Dietary Fiber: 10.2 g
• Protein: 10.1 g

The dietary needs meet for cream of spinach is Vegetarian