The recipe Southwestern Stew

Made From Scratch Recipes

Southwestern Stew recipe is a Soup meal that takes 30 minutes to make. If you enjoy for Soup, you will like Southwestern Stew!

Southwestern Stew

Southwestern Stew Recipe
Southwestern Stew

What Course Is Southwestern Stew?

Southwestern Stew is for Soup.


How Long Does Southwestern Stew Recipe Take To Prepare?

Southwestern Stew takes 20 minutes to prepare.


How Long Does Southwestern Stew Recipe Take To Cook?

Southwestern Stew takes 30 minutes to cook.


How Many Servings Does Southwestern Stew Recipe Make?

Southwestern Stew makes 1 servings.


What Are The Ingredients For Southwestern Stew Recipe?

The ingredients for Southwestern Stew are:

1# FF Ground Turkey
1 Onion, Diced
Brown in skillet

1 1/4C FF Chunky Salsa
1 C Frozen Corn
1 Cup Canned Crushed Tomatoes
1 Cup Canned Black Beans
2 Cups FF Chicken Broth
4 oz Chopped Green Chilies, Drained
Dash of Cayenne Pepper
1/4 tsp Oregano

Add all to Meat Mixture & Cook Thoroughly Until
Heated. I like to let it sit overnight so flavors blend after cooking for awhile.


How Do I Make Southwestern Stew?

Here is how you make Southwestern Stew:

Serving Size: 4 1 cup servings, I think Number of Servings: 1Recipe submitted by SparkPeople user MILLIEPET.


What's The Nutritional Info For Southwestern Stew?

The nutritional information for Southwestern Stew is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 40.0
  • Total Fat: 2.0 g
  • Cholesterol: 20.0 mg
  • Sodium: 21.3 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 5.5 g

What Dietary Needs Does Southwestern Stew Meet?

The dietary needs meet for Southwestern Stew is Low Fat


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