Soup

Turkey and black bean chowder is for Soup.

Turkey and black bean chowder takes 60 minutes to prepare.

Turkey and black bean chowder takes 60 minutes to cook.

Turkey and black bean chowder makes 5 servings.

The ingredients for Turkey and black bean chowder are:

1/2 lb diced turkey
5 cups water
1 medium onion
1 cup sliced carrots
2 cups frozen corn
1 can (15.25 oz.) black beans
2 tsp salt
1 tsp pepper

Here is how you make Turkey and black bean chowder:

This recipe was made from turkey stock by boiling carcass and deboning after boiling for about 1 hour. Once the bones are removed, in separate pan brown onion in 1 tbls olive oil and add 1 cup sliced carrots. Saute until onions are golden brown. Add turkey stock and meat, add corn and 1 can of black beans. Bring to boil, then turn down heat and simmer for 30 minutes. Add salt and pepper to taste. Makes 5 12 oz. servings. Number of Servings: 5Recipe submitted by SparkPeople user SMCNEILL4.

The nutritional information for Turkey and black bean chowder is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 250.1

• Total Fat: 6.4 g
• Cholesterol: 24.9 mg
• Sodium: 1,342.9 mg
• Total Carbs: 34.8 g
• Dietary Fiber: 8.3 g
• Protein: 16.5 g