Soup

Basic Turkey Chili with Beans is for Soup.

Basic Turkey Chili with Beans takes 120 minutes to prepare.

Basic Turkey Chili with Beans takes 60 minutes to cook.

Basic Turkey Chili with Beans makes 12 servings.

The ingredients for Basic Turkey Chili with Beans are:

1 1/4 cups dry beans (Seventeen Bean Mix, Trader Joe's)
3 cups Organic Diced Tomatoes
2 cups Sauce Starter (Trader Joe's)
16 oz Kosher Ground Turkey
Spices / Seasons to Taste

Here is how you make Basic Turkey Chili with Beans:

Rehydrate bean with 3 3/4 cups water (bring to a boil, cook two minutes, allow to sit for two hours). Cook Turkey, Drain. Mix Sauce Starter and Diced Tomatoes in large saucepan. Bring to a boil. Add beans and turkey. Season to taste. Simmer for one hour. Makes 12, 1/2 cup servings. 191 cals, 22 carbs, 7 fiber, 13 protein.(Serve with 1/2 cup of pasta or brown rice and salad).Number of Servings: 12Recipe submitted by SparkPeople user TORTELOLA24.

The nutritional information for Basic Turkey Chili with Beans is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 190.8

• Total Fat: 6.1 g
• Cholesterol: 28.3 mg
• Sodium: 288.4 mg
• Total Carbs: 22.0 g
• Dietary Fiber: 6.6 g
• Protein: 12.6 g

The dietary needs meet for Basic Turkey Chili with Beans is Lactose Free