Soup

Low Fat Turkey Chili is for Soup.

Low Fat Turkey Chili takes 25 minutes to prepare.

Low Fat Turkey Chili takes 270 minutes to cook.

Low Fat Turkey Chili makes 6 servings.

The ingredients for Low Fat Turkey Chili are:

1 lb lean ground turkey
1 med green pepper, finely chopped
1 small red onion, finely chopped
2 cloves garlic, minced
2 14.5 oz cans diced tomatoes, undrained
1 16 oz can kidney beans, rinsed and drained
1 15 oz can black beans, rinsed and drained
1 14.5 oz can reduced sodium chicken broth
1 3/4 cups frozen corn, thawed
1 6 oz can tomato paste
1 Tbsp chili powder
1/2 tsp black pepper
1/4 tsp ground cumin
1/4 tsp garlic powder

Here is how you make Low Fat Turkey Chili:

In a large nonstick skillet, cook turkey, green pepper and onion over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer; drain.Transfer to a 4 quart slow cooker. Stir in remaining ingredients. Cover and cook on low 4-5 hours.Serving Size: serves 6Number of Servings: 6Recipe submitted by SparkPeople user PATRSTRA.

The nutritional information for Low Fat Turkey Chili is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 331.5

• Total Fat: 6.7 g
• Cholesterol: 56.6 mg
• Sodium: 1,391.3 mg
• Total Carbs: 46.6 g
• Dietary Fiber: 11.6 g
• Protein: 27.3 g

The dietary needs meet for Low Fat Turkey Chili is Low Fat