Soup

Turkey, Black Bean and Sweet Potato Chili is for Soup.

Turkey, Black Bean and Sweet Potato Chili takes 20 minutes to prepare.

Turkey, Black Bean and Sweet Potato Chili takes 60 minutes to cook.

Turkey, Black Bean and Sweet Potato Chili makes 1 servings.

The ingredients for Turkey, Black Bean and Sweet Potato Chili are:

1.0 tbsp Chili powder
1.0 tsp Cinnamon, ground
1.0 tsp Paprika
1.0 dash Pepper, black
1.0 tsp Pepper, red or cayenne
1.0 clove Garlic
0.25 sweetpotato, 5" long Sweet potato
1.0 tbsp Extra Virgin Olive Oil
1.0 serving Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup
3.0 oz Tomato, grape (3oz = appro 12 tomatoes)
0.25 tsp Mrs. Dash (R) Original Blend
0.25 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
4.0 oz Shady Brook Farms Turkey Breast Cutlet
74.0 gram(s) bell pepper, red, sweet, raw
0.25 cup black beans, dry

Here is how you make Turkey, Black Bean and Sweet Potato Chili:

Soak beans at least 6 hours, the boil for one or use canned low sodium beans and rinse. In a large pan, lightly brown diced turkey in olive oil. Add chopped onion, garlic, and red peppers, sauteeing for about two minutes. Add seasonings and sautee for an additional minute. Add broth and potatoes, boil for 30 minutes, adding water as needed. Simmer for one hour. Serving Size: Makes 1 1-cup servingNumber of Servings: 1.0Recipe submitted by SparkPeople user TIGERPISCES.

The nutritional information for Turkey, Black Bean and Sweet Potato Chili is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 554.2

• Total Fat: 16.7 g
• Cholesterol: 60.0 mg
• Sodium: 463.9 mg
• Total Carbs: 65.6 g
• Dietary Fiber: 21.7 g
• Protein: 40.0 g