Soup

Two Bean Turkey Chili is for Soup.

Two Bean Turkey Chili takes 20 minutes to prepare.

Two Bean Turkey Chili takes 60 minutes to cook.

Two Bean Turkey Chili makes 10 servings.

The ingredients for Two Bean Turkey Chili are:

* 1 (12-ounce) Ground Turkey
1 cup coarsely chopped onion
1 package of Frozen Tri color Bell pepper cut into 1/4-inch cubes
1 cloves garlic, minced
3 teaspoon chili powder
1 teaspoons ground cumin
1 tsp teaspoons ground coriander
1/4 teaspoon dried oregano leaves
1/4 teaspoon crushed red pepper flakes (optional)
1/4 teaspoon ground cinnamon
1 (15-ounce) cans of low sodium whole tomatoes, drained and coarsely chopped
1 (16-ounce) can black beans,
1 (15 ounce can of Pinto Beans
15 ounce tomato sauce
1/4 cup fresh cilantro, chopped

Here is how you make Two Bean Turkey Chili:

In a large stockpot, combine turkey, onion, red pepper, garlic, jalapeño peppers, chili powder, cumin, coriander, oregano, marjoram, red pepper flakes and cinnamon. Cook mixture over medium-high heat, stirring occasionally, until turkey is no longer pink.Dump into crockpot add tomatoes, tomato sauce, and Beans cook for 4 hours on highorcontinue on stovetopadd Stir in tomatoes and bring to a boil. Reduce heat and simmer uncovered for 5 minutes. Stir in beans and cilantro. Continue cooking for an additional 5 minutes. Number of Servings: 10Recipe submitted by SparkPeople user STINEWALKER.

The nutritional information for Two Bean Turkey Chili is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 230.2

• Total Fat: 5.2 g
• Cholesterol: 34.7 mg
• Sodium: 388.2 mg
• Total Carbs: 29.1 g
• Dietary Fiber: 9.7 g
• Protein: 17.9 g

The dietary needs meet for Two Bean Turkey Chili is Vegetarian