The recipe Cauliflower Bisque (vegan)

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Cauliflower Bisque (vegan) recipe is a Soup meal that takes 20 minutes to make. If you enjoy for Soup, you will like Cauliflower Bisque (vegan)!

Cauliflower Bisque (vegan)

Cauliflower Bisque (vegan) Recipe
Cauliflower Bisque (vegan)

When I had this at my friend's house, I was certain it had heavy cream in it. To my surprise, she used cashews! And it has only 137 calories in a one cup serving. You won't believe your taste buds!

What Course Is Cauliflower Bisque (vegan)?

Cauliflower Bisque (vegan) is for Soup.


How Long Does Cauliflower Bisque (vegan) Recipe Take To Prepare?

Cauliflower Bisque (vegan) takes 20 minutes to prepare.


How Long Does Cauliflower Bisque (vegan) Recipe Take To Cook?

Cauliflower Bisque (vegan) takes 20 minutes to cook.


How Many Servings Does Cauliflower Bisque (vegan) Recipe Make?

Cauliflower Bisque (vegan) makes 16 servings.


What Are The Ingredients For Cauliflower Bisque (vegan) Recipe?

The ingredients for Cauliflower Bisque (vegan) are:

2 lbs. Cauliflower, raw, (approx 2 heads)
Vegetable Broth, 5 cups
Water, tap, 2 cups
Lemon Peel, 1 inch strip
Lemon Juice, 2 tablespoons
sea salt, 1.5 tsp
Carrots, raw, 2 medium
Celery, raw, 2 stalk, medium
Onions, raw, 1 medium
Olive Oil, 3 tbsp
Garlic, 5 cloves
Herbes de Provence, 1 tsp
Raw Cashews (no salt)1 cup


How Do I Make Cauliflower Bisque (vegan)?

Here is how you make Cauliflower Bisque (vegan):

Trim cauliflower, cut the florets into small pieces. Put them in a soup pot with 4 cups of broth and 2 cups of water.Add lemon zest and juice, and 1 tsp. sea salt.Bring to boil, then simmer 15 minutes.Chop carrots, celery and onion.Cook in olive oil with remaining 1/2 tsp sea salt over medium heat for 5 minutes. Add chopped garlic. Cook together until vegetables begin to turn golden.Add Herbes de Provence and stir a few minutes longer.Add sauted veggies to cauliflower. Turn off heat and cool slightly.In a blender, pour remaining 1 cup of veg. broth and cashews. Blend until very smooth and creamy.Pour into a bowl.Ladle 1/2 the cauliflower mixture into blender. Blend until smooth. Pour into separate bowl.Blend 2nd half of cauliflower mixture. Return all of the cauliflower mixture to original pot.Add cashew puree until you reach the consistency you desire.Add salt and additional lemon juice to taste.Sprinkle with croutons if you like. Serving Size: 16 1-cup servingsNumber of Servings: 16Recipe submitted by SparkPeople user ERSCHWARTZ.


What's The Nutritional Info For Cauliflower Bisque (vegan)?

The nutritional information for Cauliflower Bisque (vegan) is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 137.4
  • Total Fat: 8.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 557.1 mg
  • Total Carbs: 12.6 g
  • Dietary Fiber: 3.3 g
  • Protein: 4.8 g

What Dietary Needs Does Cauliflower Bisque (vegan) Meet?

The dietary needs meet for Cauliflower Bisque (vegan) is Vegan


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