Soup

Easy Vegetable Stock is for Soup.

Easy Vegetable Stock takes 15 minutes to prepare.

Easy Vegetable Stock takes 240 minutes to cook.

Easy Vegetable Stock makes 8 servings.

The ingredients for Easy Vegetable Stock are:

1 Tbsp olive oil
2 medium-size onions, chopped
2 large carrots, chopped
1 stalk celery,chopped
3 garlic cloves, minced
1 small potato, chopped
1/3 cup parsley
1 bay leaf
1/2 teaspoon peppercorns
8 cups water
2 teaspoon tamari (or substitute with soy sauce)

Here is how you make Easy Vegetable Stock:

Add the olive oil and water to a slow cooker. Add all ingredients to the slow cooker and allow to simmer 4-6 hours on low heat setting.Mash all the vegetables and/or press through a sieve.Stock will last 3-5 days in a sealed container in the refrigerator or up to 3 months in the freezer.serves: 6-8Number of Servings: 8Recipe submitted by SparkPeople user GROOVYKARMA1.

The nutritional information for Easy Vegetable Stock is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 44.2

• Total Fat: 1.8 g
• Cholesterol: 0.0 mg
• Sodium: 103.6 mg
• Total Carbs: 6.5 g
• Dietary Fiber: 1.4 g
• Protein: 1.0 g

The dietary needs meet for Easy Vegetable Stock is Vegetarian