The recipe Homemade Progresso Zesty Southwestern Style Vegetable

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Homemade Progresso Zesty Southwestern Style Vegetable recipe is a Soup meal that takes 20 minutes to make. If you enjoy for Soup, you will like Homemade Progresso Zesty Southwestern Style Vegetable!

Homemade Progresso Zesty Southwestern Style Vegetable

Homemade Progresso Zesty Southwestern Style Vegetable Recipe
Homemade Progresso Zesty Southwestern Style Vegetable

This is a homemade version of the progresso light soup. It has more calories per cup but one fourth the sodium.

What Course Is Homemade Progresso Zesty Southwestern Style Vegetable?

Homemade Progresso Zesty Southwestern Style Vegetable is for Soup.


How Long Does Homemade Progresso Zesty Southwestern Style Vegetable Recipe Take To Prepare?

Homemade Progresso Zesty Southwestern Style Vegetable takes 10 minutes to prepare.


How Long Does Homemade Progresso Zesty Southwestern Style Vegetable Recipe Take To Cook?

Homemade Progresso Zesty Southwestern Style Vegetable takes 20 minutes to cook.


How Many Servings Does Homemade Progresso Zesty Southwestern Style Vegetable Recipe Make?

Homemade Progresso Zesty Southwestern Style Vegetable makes 13 servings.


What Are The Ingredients For Homemade Progresso Zesty Southwestern Style Vegetable Recipe?

The ingredients for Homemade Progresso Zesty Southwestern Style Vegetable are:

* Great Value Chicken Broth 12 cups
* Great Value Mixed Vegetables 4 cups
* Pictsweet Vegetables for Gumbo, 4 cup
* great Value Black Beans, 1can15.25 ounces drained and rinsed
* Great Value Fire roasted green chiles 1 can 4 ounces
* Wylers Sodium free Chicken flavor, 3 tsp

SEASONINGS TO TASTE
Mrs. Dash Southwest Chipotle (salt Free)
Pepper
Onion Powder
Cilantro
Ground Red Pepper


How Do I Make Homemade Progresso Zesty Southwestern Style Vegetable?

Here is how you make Homemade Progresso Zesty Southwestern Style Vegetable:

Simmer all vegetables in olive oil. Coat with spices then add to pot and remaining ingredients. Simmer and season to taste. Make as hot and spicy as you like. You could save calories and cut it back to eighty per serving and a half a gram of fat by not simmering the vegetables in olive oil first. Number of Servings: 13Recipe submitted by SparkPeople user WILDFLOWER07.


What's The Nutritional Info For Homemade Progresso Zesty Southwestern Style Vegetable?

The nutritional information for Homemade Progresso Zesty Southwestern Style Vegetable is:

  • Servings Per Recipe: 13
  • Amount Per Serving
  • Calories: 100.1
  • Total Fat: 2.3 g
  • Cholesterol: 0.5 mg
  • Sodium: 268.7 mg
  • Total Carbs: 12.2 g
  • Dietary Fiber: 3.4 g
  • Protein: 4.8 g

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