Soup

Lamb and Vegetable Stew is for Soup.

Lamb and Vegetable Stew takes 5 minutes to prepare.

Lamb and Vegetable Stew takes 40 minutes to cook.

Lamb and Vegetable Stew makes 6 servings.

The ingredients for Lamb and Vegetable Stew are:

16 oz Lamb, Ground
1.5 cup Tomatoes, red, ripe, canned, with green chilies
1 cup, diced Celery, cooked
2 carrot Carrots, cooked
0.5 cup Cooked Onion
3 tsp Sliced Mushrooms dehydrated , Tone's (Sam's Club) (by BAD427)
4 cup, chopped Swamp cabbage, cooked
2 cup Peas, frozen
2 cups water/broth
S&P to taste
optional: fish sauce, Worcestershire, italian herbs, wine, garlic

Here is how you make Lamb and Vegetable Stew:

Brown meat. Add veggies (except peas) and saute a few minutes. Add enough broth/water to cover. Season to your liking. Bring to a boil, then reduce to simmer for 30 minutes. Add peas in the last 5 minutes.Serving Size:?4-6 servings

The nutritional information for Lamb and Vegetable Stew is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 291.0

• Total Fat: 18.2 g
• Cholesterol: 55.2 mg
• Sodium: 606.0 mg
• Total Carbs: 15.5 g
• Dietary Fiber: 4.4 g
• Protein: 17.4 g

The dietary needs meet for Lamb and Vegetable Stew is Gluten Free