Soup

Nicole's Vegetarian Minestrone is for Soup.

Nicole's Vegetarian Minestrone takes 15 minutes to prepare.

Nicole's Vegetarian Minestrone takes 40 minutes to cook.

Nicole's Vegetarian Minestrone makes 12 servings.

The ingredients for Nicole's Vegetarian Minestrone are:

1 Tbsp Olive Oil
1 Medium Onion, Chopped (1 cup)
6 oz White Mushrooms, Sliced
1 Cup Celery, Chopped
1 Cup Carrots, Chopped
1.5 Cups Zucchini, Cut into 1/2-inch pieces
1.5 Cups Summer Squash, Cut into 1/2-inch pieces
1 Tbsp Garlic, Chopped
1 Tub Knorr Vegetable Homestyle Concentrated Stock
10 Cups Water
2-14 oz Cans Cannelini Beans, Rinsed Well
2-14 oz Cans Italian Diced Tomatoes
4 oz Barrila PLUS Elbows
1 tsp Oregano, Dried
1/8 tsp Red Pepper Flakes
1 tsp Kosher Salt
1/4 tsp Black Pepper
8 Cups Kale, chopped
1/4 Cup Parmesan Cheese, Shredded

Here is how you make Nicole's Vegetarian Minestrone:

Heat a large dutch oven or soup pot over medium heat. Add olive oil to the pan; swirl to coat. Add onion and saute until soft. Add mushrooms and saute for an additional 5 minutes. Then add the celery, carrots, zucchini, summer squash, and garlic. Cook for 5 minutes, stirring frequently. Add the concentrated stock, water, cannellini beans, tomatoes, oregano, red pepper flakes, salt, and pepper. Cook until boiling. Then add the elbow pasta and cook until tender (about 7-8 minutes). When all vegetables are tender, add the kale and cook for an additional 5 minutes. When served, top with 1 tsp of shredded parmesan cheese.Serving Size: Makes 12 1.5-cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user NENGLER1.

The nutritional information for Nicole's Vegetarian Minestrone is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 212.6

• Total Fat: 5.5 g
• Cholesterol: 1.3 mg
• Sodium: 1,039.3 mg
• Total Carbs: 32.3 g
• Dietary Fiber: 7.4 g
• Protein: 9.8 g

Nicole's Vegetarian Minestrone is Italian cuisine.

The dietary needs meet for Nicole's Vegetarian Minestrone is Vegetarian