Soup

Cheesy veggie corn chowder is for Soup.

Cheesy veggie corn chowder takes several minutes to prepare.

Cheesy veggie corn chowder takes several minutes to cook.

Cheesy veggie corn chowder makes 10 servings.

The ingredients for Cheesy veggie corn chowder are:

3 C potatoes, chopped
1 C carrots, sliced
2 stalks celery, sliced
1/2 large onion, chopped
2 leeks
2 zucchini
1 can cream-style corn
3 C water
1/2 tsp salt

1/4 C whole wheat pastry flour
1/4 cup butter
2 C milk (I use 1%)
10 oz shredded sharp cheddar cheese

Here is how you make Cheesy veggie corn chowder:

In a large pot, cook all veggies in 3 C salted water until tender.Cheesy sauce: whisk butter and flour over medium heat until it forms a paste. Continue whisking while you add the milk. Stir until it starts to thicken. Melt in the shredded cheese.Add the cheesy sauce to veggies and heat to desired temperature, but don't boil.Makes about 10 servings. (about 1.5 Cups)Number of Servings: 10Recipe submitted by SparkPeople user RANDYLYNNE.

The nutritional information for Cheesy veggie corn chowder is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 276.1

• Total Fat: 15.1 g
• Cholesterol: 44.4 mg
• Sodium: 499.1 mg
• Total Carbs: 24.8 g
• Dietary Fiber: 3.4 g
• Protein: 11.6 g

The dietary needs meet for Cheesy veggie corn chowder is Vegetarian