Soup

My healthier version of Zuppa Toscana is for Soup.

My healthier version of Zuppa Toscana takes 20 minutes to prepare.

My healthier version of Zuppa Toscana takes 30 minutes to cook.

My healthier version of Zuppa Toscana makes 8 servings.

The ingredients for My healthier version of Zuppa Toscana are:

Italian Chicken Sausage (1lb)
3 Russet Potatoes (quartered and sliced)
1/2 Medium Onion (chopped)
2 garlic cloves (minced)
4 Cups Water
4 Cups Chicken Broth
Salt/Pepper to taste
1 Cup Cream (I use Nonfat Half and Half)
4 Cups Kale (chopped)

Here is how you make My healthier version of Zuppa Toscana:

1. Cook sausage in skillet over medium heat until no longer pink. Break into crumbles when cooking.2. Add potatoes, garlic, onion, water and chicken broth to another pot. Cook on medium/high until potatoes are done.3. When potatoes are done, add cooked sausage and salt/pepper (to taste).4. Heat for 10 minutes on medium. 5. Add cream and kale; simmer until heated through.Serve hotMakes about 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user MOMMABETH17.

The nutritional information for My healthier version of Zuppa Toscana is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 196.8

• Total Fat: 4.8 g
• Cholesterol: 64.0 mg
• Sodium: 817.6 mg
• Total Carbs: 27.3 g
• Dietary Fiber: 3.8 g
• Protein: 13.8 g