Spanish

Beef Stew (Jessica's style) is for Lunch.

Beef Stew (Jessica's style) takes 20 minutes to prepare.

Beef Stew (Jessica's style) takes 120 minutes to cook.

Beef Stew (Jessica's style) makes 12 servings.

The ingredients for Beef Stew (Jessica's style) are:

Ingredients:
Beef Chuck Short ribs no bone, 3.19 lb
*Canola Oil, 3 tbsp
Garlic, 8 cloves , minced
Carrots, raw, 3 medium chopped
Bay Leaf, 1 tbsp, 4 whole
Pepper, black, 1 tsp
*chicken bullion cube, 4 pieces
Mushrooms, fresh, 3 cup pieces
*Saz?n Goya (Saz?n with Azafr?n), 1 serving
Red Ripe Tomatoes, 1 large whole (3" dia) chopped
*Flour, white, .0625 cup (remove)
Salt, 1 tbsp (remove)
Cider Vinegar, 1 tbsp (remove)
Granulated Sugar, 1 tsp (remove)

Here is how you make Beef Stew (Jessica's style):

Get a dutch oven on the stove with two tablespoons of the oil at medium heat, place the meat in the pot and brown it in batches. Remove the meat, in the same pot add the onions, bay leaves, pepper, chicken bullion and sauted until onions are translucent. Add the carrots and mushrooms to the mix, add the other tbsp of oil, sauted for 5 min, add the tomatoes, sazon goya until all is mixed, add the flour, mix, add the meat, mix and add one quart of water . Bring to a boil, add the salt, vinegar and sugar, taste and adjust seasoning if need it. Cover the pot and put in in the oven for 1 hour at 380 degrees.Serve with rice or mash potatoes.Number of Servings: 12Recipe submitted by SparkPeople user JESSICASJW.

The nutritional information for Beef Stew (Jessica's style) is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 232.2

• Total Fat: 12.2 g
• Cholesterol: 71.1 mg
• Sodium: 976.1 mg
• Total Carbs: 4.9 g
• Dietary Fiber: 0.9 g
• Protein: 25.0 g

Beef Stew (Jessica's style) is Spanish cuisine.