Spanish

SkinnyTaste.com Pickle Ham and Swiss Chicken Roll Ups (Cuban Chicken) is for Dinner.

SkinnyTaste.com Pickle Ham and Swiss Chicken Roll Ups (Cuban Chicken) takes 500 minutes to prepare.

SkinnyTaste.com Pickle Ham and Swiss Chicken Roll Ups (Cuban Chicken) takes 25 minutes to cook.

SkinnyTaste.com Pickle Ham and Swiss Chicken Roll Ups (Cuban Chicken) makes 4 servings.

The ingredients for SkinnyTaste.com Pickle Ham and Swiss Chicken Roll Ups (Cuban Chicken) are:

2 spear Dill Pickles
4 tsp French's Hearty Deli Brown Mustard
1 serving Breadcrumbs (Progresso/seasoned) 1/4 C. (28g)
2 oz Swiss Cheese
30 gram(s) 4C Breadcrumbs Panko Seasoned (8oz)
30 gram(s) Hatfield reduced sodium ham (deli lunch meat)
32 oz Publix Boneless Skinless Chicken Breast Thin Sliced Cutlets

Here is how you make SkinnyTaste.com Pickle Ham and Swiss Chicken Roll Ups (Cuban Chicken):

Read more at https://www.skinnytaste.com/cubano-chicken-pickle-ham-and-swiss-chicken-roll-ups/#qrkGVAsdweBBgrhl.99OVEN METHOD:1. Place chicken in a shallow bowl and cover with pickle juice (enough to cover completely). 2. Marinate in the refrigerator 8 hours.3. After 8 hours, drain and dry the chicken completely on paper towels; discard marinade.4. Preheat oven to 425F. Spray a baking sheet with oil.5. Spread 1 teaspoon of mustard over each piece of chicken. 6. Layer the ham on top, then the Swiss cheese and pickles along the center and roll.7. Place egg in a medium bowl. Beat the egg to make egg wash.In a shallow bowl, combine the bread crumbs and panko. Dip chicken in the egg wash, then into the breadcrumb mixture and shake off excess.Transfer to the prepared baking sheet and spray the top generously with oil. Bake 25 minutes, until golden outside and cooked through.AIR FRYER METHOD:Follow steps 1-5.Preheat the air fryer to 400F. Transfer to the air fryer basket in two batches until golden outside and cooked through in the center, about 12 minutes, turning half way.Read more at https://www.skinnytaste.com/cubano-chicken-pickle-ham-and-swiss-chicken-roll-ups/#qrkGVAsdweBBgrhl.99Serving Size:?Makes 4 roll ups

The nutritional information for SkinnyTaste.com Pickle Ham and Swiss Chicken Roll Ups (Cuban Chicken) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 364.7

• Total Fat: 6.7 g
• Cholesterol: 145.5 mg
• Sodium: 740.4 mg
• Total Carbs: 12.1 g
• Dietary Fiber: 0.7 g
• Protein: 59.1 g

SkinnyTaste.com Pickle Ham and Swiss Chicken Roll Ups (Cuban Chicken) is Spanish cuisine.