The recipe Garlic Chicken in White Wine Sauce

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Garlic Chicken in White Wine Sauce recipe is a Spanish Dinner meal that takes 30 minutes to make. If you enjoy Spanish for Dinner, you will like Garlic Chicken in White Wine Sauce!

Garlic Chicken in White Wine Sauce

Garlic Chicken in White Wine Sauce Recipe
Garlic Chicken in White Wine Sauce

Based on a Bon Appetit recipe from January 2004. Low fat and low sodium, so easy and so flavorful. Serve with sauteed spinach or asparagus and mashed red potatoes.

What Course Is Garlic Chicken in White Wine Sauce?

Garlic Chicken in White Wine Sauce is for Dinner.


How Long Does Garlic Chicken in White Wine Sauce Recipe Take To Prepare?

Garlic Chicken in White Wine Sauce takes 30 minutes to prepare.


How Long Does Garlic Chicken in White Wine Sauce Recipe Take To Cook?

Garlic Chicken in White Wine Sauce takes 30 minutes to cook.


How Many Servings Does Garlic Chicken in White Wine Sauce Recipe Make?

Garlic Chicken in White Wine Sauce makes 4 servings.


What Are The Ingredients For Garlic Chicken in White Wine Sauce Recipe?

The ingredients for Garlic Chicken in White Wine Sauce are:

1 chicken, quartered
1-2 heads (yes, heads!) garlic
1T olive oil
1t ground thyme (or 3 fresh sprigs)
1T pine nuts
2 cups white wine


How Do I Make Garlic Chicken in White Wine Sauce?

Here is how you make Garlic Chicken in White Wine Sauce:

Brown the chicken well in a large, heavy pan over medium-high heat. Remove to a plate, lower the heat to medium and add the olive oil to the pan. Separate, peel and lightly smash (do not chop) the cloves of garlic. Saute the garlic and pine nuts until lightly brown. Add the ground thyme and stir for a few seconds. Slowly add the wine to the pan and heat to boiling. Add the chicken back in, lower the heat and simmer for 20 - 30 minutes.Number of Servings: 4Recipe submitted by SparkPeople user .


What's The Nutritional Info For Garlic Chicken in White Wine Sauce?

The nutritional information for Garlic Chicken in White Wine Sauce is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 314.0
  • Total Fat: 9.2 g
  • Cholesterol: 101.9 mg
  • Sodium: 125.4 mg
  • Total Carbs: 4.7 g
  • Dietary Fiber: 0.4 g
  • Protein: 32.9 g

What Type Of Cuisine Is Garlic Chicken in White Wine Sauce?

Garlic Chicken in White Wine Sauce is Spanish cuisine.


What Dietary Needs Does Garlic Chicken in White Wine Sauce Meet?

The dietary needs meet for Garlic Chicken in White Wine Sauce is Lactose Free


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