Spanish

Spanish style chicken with tomato sauce is for Dinner.

Spanish style chicken with tomato sauce takes 10 minutes to prepare.

Spanish style chicken with tomato sauce takes 35 minutes to cook.

Spanish style chicken with tomato sauce makes 4 servings.

The ingredients for Spanish style chicken with tomato sauce are:

1.0 medium (2-1/2" dia) Onions, raw
3.0 clove Garlic
1.0 serving 1 Med. Green Bell Pepper
100.0 Grams Mushrooms, fresh
800.0 Grams Canned Tomatoes
2.0 tsp, crumbled Bay Leaf
460.0 gram chicken breast skinless
2.0 tbsp Extra Virgin Olive Oil

Here is how you make Spanish style chicken with tomato sauce:

Peel and chop onion,pepper and garlic, slice mushroom. Fry all till onion is translucent. Add tinned tomatoes and bay leaves Simmer on a low to medium heat for ten minutes,stirring often. While the sauce is cooking , season The raw chicken with salt and pepper. Pan fry the chicken over a medium heat until browned. Remove chicken from the pan and slice into thick slices then add to the sauce mix. Simmer for ten more minutes. Then serve.Serving Size: Makes 4 good sized portionsNumber of Servings: 4.0Recipe submitted by SparkPeople user SIRBAMMM.

The nutritional information for Spanish style chicken with tomato sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 283.9

• Total Fat: 9.4 g
• Cholesterol: 0.0 mg
• Sodium: 258.4 mg
• Total Carbs: 14.0 g
• Dietary Fiber: 3.2 g
• Protein: 3.1 g

Spanish style chicken with tomato sauce is Spanish cuisine.