Spanish

uumm!uumm!chicken is for Dinner.

uumm!uumm!chicken takes 20 minutes to prepare.

uumm!uumm!chicken takes 35 minutes to cook.

uumm!uumm!chicken makes 4 servings.

The ingredients for uumm!uumm!chicken are:

Red Ripe Tomatoes, 4 medium whole (2-3/5" dia)
Onions, raw, 4 small
Mushrooms, fresh, 225 grams
Green Peppers (bell peppers), 2 cup, strips
Red Potato, 400 grams
Chicken Breast, no skin, 4 breast, bone and skin removed
worcestershire sauce, 4 tsp
Pepper, black, 4 dash
*Honey, 1 tbsp
*Margarine-like spread, Country Crock, regular, 4 tbsp
zucchini, 2.5 cup, slice

Here is how you make uumm!uumm!chicken:

makes 4 servings1. Preheat the oven at 450F. Cut 4 pieces of aluminum paper of 20 inches in length. Divide and you accommodate in each one, the tomatos, the onions, mushrooms, the peppers and the potatoes. Put one chicken breast in each nest .2. Mix the Worcesterchire sauce and pepper in a small bowl. Put this mixture by tablespoons on top of each breast. Spred,1 teaspoon margarine and 1 teaspoon honey on each breast. 3. To close the packages put together the two opposite sides of the aluminum foil and bend them several times. Double up the sides of the package and closed tightly. 4. Make two or three cuts in the top of the aluminum foil to provide ventilation. Accommodate packages on a baking sheet. Bake about 35 minutes.Number of Servings: 4Recipe submitted by SparkPeople user VILMARIE2.

The nutritional information for uumm!uumm!chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 509.5

• Total Fat: 11.0 g
• Cholesterol: 136.9 mg
• Sodium: 349.8 mg
• Total Carbs: 42.8 g
• Dietary Fiber: 7.4 g
• Protein: 61.4 g

uumm!uumm!chicken is Spanish cuisine.