Spanish

Paella: chicken and Turkey Kielbasa is for Dinner.

Paella: chicken and Turkey Kielbasa takes 15 minutes to prepare.

Paella: chicken and Turkey Kielbasa takes 40 minutes to cook.

Paella: chicken and Turkey Kielbasa makes 1 servings.

The ingredients for Paella: chicken and Turkey Kielbasa are:

1 tbsp olive oil
8 oz of chicken breast
8 oz Turkey kielbasa
Small 2 ½ oz onion finely chopped
1 red 4.2 oz bell pepper finely chopped
2 garlic cloves chopped
1 ½ cups medium grain brown rice
½ teaspoon cumin
½ teaspoon salt
½ teaspoon of pepper
Pinch of saffron
4oz seeded and chopped tomato
4 cups chicken stock
½ cup frozen peas Total Calories = 1528
1528 divided into 2 servings= 764
1528 divided into 3 servings= 510

Here is how you make Paella: chicken and Turkey Kielbasa:

Over at 400 degrees:Heal oil over med. Season chicken with salt and pepper brownTransfer the browned chicken to a plate add the sausage to the pan and sauté until light browned transfer sausage to the plate with chickenDrain all but 1 tablespoon of fat from the pan, lower the heat then add the onion, red pepper garlic and cook until tender, Add the rice, cumin, salt, and saffron stir to coat the rice and cook for 1 minute. Transfer the rice and vegetable mix to an oiled baking dish arrange the chicken and sausage on the rice and scatter the tomato over the top place the pan on center rack pour chicken stock over the meat and rice bake for 25 min. sprinkle the peas on top and cook another 15 min. Number of Servings: 1Recipe submitted by SparkPeople user CREATION6.

The nutritional information for Paella: chicken and Turkey Kielbasa is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,528.0

• Total Fat: 0.0 g
• Cholesterol: 0.0 mg
• Sodium: 0.0 mg
• Total Carbs: 0.0 g
• Dietary Fiber: 0.0 g
• Protein: 0.0 g

Paella: chicken and Turkey Kielbasa is Spanish cuisine.

The dietary needs meet for Paella: chicken and Turkey Kielbasa is Low Fat