Spanish

Cauliflower Pizza Crust is for Dinner.

Cauliflower Pizza Crust takes 10 minutes to prepare.

Cauliflower Pizza Crust takes 20 minutes to cook.

Cauliflower Pizza Crust makes 4 servings.

The ingredients for Cauliflower Pizza Crust are:

12 ounces cauliflower florets, fresh or frozen
1/2 cup shredded reduced-fat Italian blend cheese
2 teaspoons Italian herb blend
pinch cayenne pepper
1 egg white, beaten

Here is how you make Cauliflower Pizza Crust:

Preheat the oven to 450 degrees. Flip over two baking sheets so the bottom faces up. Coat with cooking spray. (You can also use two pizza stones.) Cook the cauliflower with 1/2 cup water until tender, either on the stovetop in a covered saucepan or in the microwave. Drain any excess water and allow the cauliflower to cool slightly. Finely chop the cauliflower (or use a box grater or ricer). In a medium bowl, combine the chopped or grated cauliflower with the cheese, herbs and cayenne pepper. Stir in the egg white. Divide the "dough" in half and place each portion on a prepared baking sheet. Use a large spoon to flatten the "dough" into an 8-inch circle. Bake on the top oven racks for 15-17 minutes. Top as desired (calories not included) and bake until toppings have cooked through. Serving Size:?Makes 2 eight-inch pizza crusts, 4 wedges per pizza, 2 wedges per serving

The nutritional information for Cauliflower Pizza Crust is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 70.5

• Total Fat: 2.6 g
• Cholesterol: 7.6 mg
• Sodium: 140.2 mg
• Total Carbs: 7.9 g
• Dietary Fiber: 3.6 g
• Protein: 6.7 g

Cauliflower Pizza Crust is Spanish cuisine.

The dietary needs meet for Cauliflower Pizza Crust is Vegetarian