The recipe Salsa Meat Loaf

Made From Scratch Recipes

Salsa Meat Loaf recipe is a Spanish Dinner meal that takes 100 minutes to make. If you enjoy Spanish for Dinner, you will like Salsa Meat Loaf!

Salsa Meat Loaf

Salsa Meat Loaf Recipe
Salsa Meat Loaf

This recipe is from Fiber One Cereal website and Eat Better America campaign. I am using it to aid in my volumetrics diet .Serve meat loaf with a little sass. High-fiber cereal and salsa as hot as you like sets this meat loaf apart.Prep Time:15 minStart to Finish:1 hr 40 minMakes:6 servings

Salsa Meat Loaf

What Course Is Salsa Meat Loaf?

Salsa Meat Loaf is for Dinner.


How Long Does Salsa Meat Loaf Recipe Take To Prepare?

Salsa Meat Loaf takes 15 minutes to prepare.


How Long Does Salsa Meat Loaf Recipe Take To Cook?

Salsa Meat Loaf takes 100 minutes to cook.


How Many Servings Does Salsa Meat Loaf Recipe Make?

Salsa Meat Loaf makes 6 servings.


What Are The Ingredients For Salsa Meat Loaf Recipe?

The ingredients for Salsa Meat Loaf are:

1 cup Fiber One® original bran cereal
1 cup Old El Paso® Thick 'n Chunky salsa
2 eggs
1 teaspoon chili powder
1/2 teaspoon ground cumin
1/4 teaspoon salt
1/8 teaspoon pepper
1 1/2 lb extra lean (at least 90%) ground beef
1/2 cup Old El Paso® Thick 'n Chunky salsa



How Do I Make Salsa Meat Loaf?

Here is how you make Salsa Meat Loaf:

Prep Time:15 minStart to Finish:1 hr 40 minMakes:6 servings1 cup Fiber One® original bran cereal1 cup Old El Paso® Thick 'n Chunky salsa2 eggs1 teaspoon chili powder1/2 teaspoon ground cumin1/4 teaspoon salt1/8 teaspoon pepper1 1/2 lb extra lean (at least 90%) ground beef1/2 cup Old El Paso® Thick 'n Chunky salsa1. Heat oven to 350°F. Place cereal in resealable food-storage plastic bag; seal bag and finely crush with rolling pin or meat mallet (or finely crush in food processor).2. In large bowl, stir together cereal and 1 cup salsa (mixture will be thick). Let stand 5 minutes.3. Add eggs, chili powder, cumin, salt and pepper to cereal mixture; stir until blended. Add ground beef; stir until well mixed. Press evenly in ungreased 9x5-inch glass loaf dish.4. Bake uncovered 1 hour 5 minutes to 1 hour 15 minutes or until meat thermometer inserted in center of loaf reads 160°F. Cover; let stand 5 to 10 minutes. Drain and discard liquid before slicing. Serve with 1/2 cup salsa.High Altitude (3500-6500 ft): No change.Number of Servings: 6Recipe submitted by SparkPeople user LORIGHANY.


What's The Nutritional Info For Salsa Meat Loaf?

The nutritional information for Salsa Meat Loaf is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 379.3
  • Total Fat: 22.3 g
  • Cholesterol: 178.5 mg
  • Sodium: 545.3 mg
  • Total Carbs: 12.8 g
  • Dietary Fiber: 6.0 g
  • Protein: 35.1 g

What Type Of Cuisine Is Salsa Meat Loaf?

Salsa Meat Loaf is Spanish cuisine.


What Dietary Needs Does Salsa Meat Loaf Meet?

The dietary needs meet for Salsa Meat Loaf is Low Fat


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