Spanish

Basic Lentil Soup is for Dinner.

Basic Lentil Soup takes 10 minutes to prepare.

Basic Lentil Soup takes 60 minutes to cook.

Basic Lentil Soup makes 4 servings.

The ingredients for Basic Lentil Soup are:

onion, garlic, carrots, bay leaf, parsley, sausage, tomatoes, caldo de gallina, water, heirloom tomatoes, lentils

Here is how you make Basic Lentil Soup:

Saute veggies in olive oil. Add herbs and a dash of salt. Add sausage, cut into small pieces. Saute. Add heirloom tomatoes, caldo de gallina and water and cook down. Add lentils and cook for 40-60 minutes. Season to taste. Serving Size: 1/4 of the whole soup...approx. 2 CNumber of Servings: 4Recipe submitted by SparkPeople user AZULVIOLETA6.

The nutritional information for Basic Lentil Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 196.4

• Total Fat: 10.1 g
• Cholesterol: 19.8 mg
• Sodium: 370.8 mg
• Total Carbs: 16.3 g
• Dietary Fiber: 3.6 g
• Protein: 10.9 g

Basic Lentil Soup is Spanish cuisine.

The dietary needs meet for Basic Lentil Soup is Low Carb