Spanish

Sweet Potato Soup is for Soup.

Sweet Potato Soup takes 15 minutes to prepare.

Sweet Potato Soup takes 30 minutes to cook.

Sweet Potato Soup makes 8 servings.

The ingredients for Sweet Potato Soup are:

1/2 c. chopped onion
3 cloves minced garlic
2 T. olive oil
1/2 c. chopped green pepper
1 celery stalk chopped
2 med./large sweet potatoes cut in 1 inch chunks (at least 2 c. of chunks)
2 cups broth (any kind)
2 c. (or one can) stewed tomatoes (or fresh tomatoes chopped)
2 c. (or one can) cannellini beans (or another white bean/kidney bean or chick pea)
2 tsp. paprika
1 tsp. turmeric
1 tsp. basil
1/2 tsp. salt
1/2 tsp. cinnamon
1/8 tsp. cayenne

Here is how you make Sweet Potato Soup:

Saute- 1/2 c. chopped onion3 cloves minced garlic in 2 T. olive oiladd: 1/2 c. chopped green pepper, 1 celery stalk chopped and saute longeradd 2 med./large sweet potatoes cut in 1 inch chunks and 2 cups broth (any kind)cook till sweet potatoes are soft (I did this in my pressure cooker which takes about 5 min at 10 lbs. pressure.)add 2 c. (or one can) stewed tomatoes (or fresh tomatoes chopped) and 2 c. (or one can) cannellini beans (or another white bean/kidney bean or chick pea)season with:2 tsp. paprika1 tsp. turmeric1 tsp. basil1/2 tsp. salt1/2 tsp. cinnamon1/8 tsp. cayenneAdd seasoning and simmer. I have a stick blender and partially blended the soup before serving it. You could also put the soup in the blender before you at the beans.You can substitute other orange vegetables for the sweet potatoes. Makes at least 8 1 c. servings.Number of Servings: 8Recipe submitted by SparkPeople user WINDINGROAD.

The nutritional information for Sweet Potato Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 183.5

• Total Fat: 4.6 g
• Cholesterol: 0.6 mg
• Sodium: 703.0 mg
• Total Carbs: 28.7 g
• Dietary Fiber: 7.5 g
• Protein: 8.4 g

Sweet Potato Soup is Spanish cuisine.

The dietary needs meet for Sweet Potato Soup is Vegetarian