Spanish

Garbanzo Beans with Spinach takes several minutes to prepare.

Garbanzo Beans with Spinach takes several minutes to cook.

Garbanzo Beans with Spinach makes 6 servings.

The ingredients for Garbanzo Beans with Spinach are:

2 Tbsp. good quality olive oil
1 large slice of bread
1 lb 10 oz (750 g) fresh spinach leaves
7.5 oz (240 g) can of garbanzo beans, drained and rinsed
2 cloves garlic, peeled and minced
salt and freshly ground black pepper
1 tsp ground cumin
1 tsp paprika
2 Tbsp water
1 Tbsp wine vinegar

Here is how you make Garbanzo Beans with Spinach:

Heat 1 Tbsp of the oil in a large skillet and fry the bread until golden. Remove and reserve.Rinse the spinach thoroughly and shake off most of the water. In a large saucepan, heat the spinach until it wilts, tossing or stirring it repeatedly. Drain thoroughly, squeezing out the excess water with a wooden spoon, and coarsely chop the spinach.Add the rest of the oil to the skillet, then the spinach and warm through before stirring in the garbanzo beans and garlic. Season well and add the cumin and paprika. Finely crumble the fried bread and stir into the mixture. Add the water and vinegar, stir, and simmer gently for a couple of minutes. Serve in ramekins.Serves six.Number of Servings: 6Recipe submitted by SparkPeople user RONNA_37.

The nutritional information for Garbanzo Beans with Spinach is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 138.4

• Total Fat: 6.3 g
• Cholesterol: 0.0 mg
• Sodium: 245.2 mg
• Total Carbs: 17.3 g
• Dietary Fiber: 4.5 g
• Protein: 5.5 g

Garbanzo Beans with Spinach is Spanish cuisine.