Spanish

Tortilla Espanola (Traditional Spanish Omelet) takes 15 minutes to prepare.

Tortilla Espanola (Traditional Spanish Omelet) takes 20 minutes to cook.

Tortilla Espanola (Traditional Spanish Omelet) makes 8 servings.

The ingredients for Tortilla Espanola (Traditional Spanish Omelet) are:

3 medium red potatoes
1 small white onions
3 large eggs
3 egg whites
1/2 c Olive Oil

Here is how you make Tortilla Espanola (Traditional Spanish Omelet):

Crack eggs and egg whites -- combine and mix until frothy.Slice potatoes and onion thinly. Heat olive oil reserving 2 T.Place a layer of potatoes followed by a layer of onions etc.Cook until potatoes are soft but do not brown, remove the potato/onion mixture -- drain oil in a colander.Combine the egg mixture and the potato/onion mixture.Add remaining 2T of oil to pan, heat. Add egg mixture cook until browned.Number of Servings: 8Recipe submitted by SparkPeople user KLAJJ24.

The nutritional information for Tortilla Espanola (Traditional Spanish Omelet) is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 193.0

• Total Fat: 15.5 g
• Cholesterol: 79.7 mg
• Sodium: 47.5 mg
• Total Carbs: 9.0 g
• Dietary Fiber: 1.0 g
• Protein: 5.3 g

Tortilla Espanola (Traditional Spanish Omelet) is Spanish cuisine.