Spanish

Turkey Beans and Rice with a kick is for Dinner.

Turkey Beans and Rice with a kick takes 10 minutes to prepare.

Turkey Beans and Rice with a kick takes 30 minutes to cook.

Turkey Beans and Rice with a kick makes 1 servings.

The ingredients for Turkey Beans and Rice with a kick are:

Ground Turkey 3 pounds
1 Box Minute Rice Brown Rice
1 10 ox can Rotel tomatoes with green chilies
2 small cans pinto beans, rince with water and drain
40% less sodium taco season (optional)
water

Here is how you make Turkey Beans and Rice with a kick:

brown turkey meat and rinse with water and drain. Cook rice and add to turkey meat. Drain 10 oz can rotel tomatoes with chilis and add to mixture. Rinse and drain 2 cans of pinto beans and add to mixture. Add water to desired consistancy. I also add three packets of 40% less sodium taco season to the mixture but it packs on the sodium so if you want to reduce the sodium, leave that out and it still has a kick. Serving Size: makes 8 one cup servings Number of Servings: 1Recipe submitted by SparkPeople user HEATHERKOP.

The nutritional information for Turkey Beans and Rice with a kick is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 4,140.1

• Total Fat: 111.8 g
• Cholesterol: 960.0 mg
• Sodium: 2,432.0 mg
• Total Carbs: 449.9 g
• Dietary Fiber: 58.5 g
• Protein: 332.3 g

Turkey Beans and Rice with a kick is Spanish cuisine.

The dietary needs meet for Turkey Beans and Rice with a kick is Low Fat