Thanksgiving

Pumpkin Banana Muffins is for Snack.

Pumpkin Banana Muffins takes 15 minutes to prepare.

Pumpkin Banana Muffins takes 20 minutes to cook.

Pumpkin Banana Muffins makes 14 servings.

The ingredients for Pumpkin Banana Muffins are:

whole wheat flour
old fashioned oats
pumpkin puree
1 medium mashed banana
baking soda
1 large egg
olive oil
raisins
honey
chopped almonds

Here is how you make Pumpkin Banana Muffins:

Mash Banana and then mix rest of wet ingredients- pumpkin puree, egg, olive oil, and honey. Next, add the dry ingredients- whole wheat flour, oats, baking soda, pumpkin pie spice, and raisins. Finally, chop almonds in a food processor and add about 3/4 of it to your mixture, leaving the rest to sprinkle on at the end.Either grease or use muffin holders in your muffin pan. Separate batter into 14 different muffins.Preheat oven to 350 and bake for 18-20 minutes.Let cool for 5 minutes before drizzling with honey and the rest of your almonds for crunch!Number of Servings: 14Recipe submitted by SparkPeople user HERS0108.

The nutritional information for Pumpkin Banana Muffins is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 126.5

• Total Fat: 3.6 g
• Cholesterol: 15.2 mg
• Sodium: 97.0 mg
• Total Carbs: 22.7 g
• Dietary Fiber: 3.6 g
• Protein: 3.5 g

The dietary needs meet for Pumpkin Banana Muffins is Low Fat