Thanksgiving

Low Fat Pumpkin Bread is for Snack.

Low Fat Pumpkin Bread takes 30 minutes to prepare.

Low Fat Pumpkin Bread takes 40 minutes to cook.

Low Fat Pumpkin Bread makes 16 servings.

The ingredients for Low Fat Pumpkin Bread are:

2 c. canned pumpkin
1/4 c. brown sugar
3/4 c. Splenda
1 lg. apple, peeled, finely chopped
10 dried prunes
2/3 c. orange juice
1 tsp. orange zest
2 eggs
2 egg whites
2 c. whole wheat flour
1 1/2 c. all-purpose flour
2 tsp. baking soda
1 1/2 tsp. nutmeg
1/2 tsp. ginger
1 1/2 tsp. cinnamon

Here is how you make Low Fat Pumpkin Bread:

Puree the apple and prunes together in a blender, along with a tablespoon or two of the orange juice to make it easier. Mix all the wet ingredients well. Mix the dry ingredients, and add to wet mixture. Blend well. Pour batter into two loaf pans, which have been sprayed with canola oil spray. Bake at 350 for about 40 minutes, or until toothpick inserted in center comes out clean.Number of Servings: 16Recipe submitted by SparkPeople user RADNURSE.

The nutritional information for Low Fat Pumpkin Bread is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 161.4

• Total Fat: 1.4 g
• Cholesterol: 30.6 mg
• Sodium: 177.0 mg
• Total Carbs: 34.0 g
• Dietary Fiber: 3.9 g
• Protein: 5.2 g

The dietary needs meet for Low Fat Pumpkin Bread is Low Fat