The recipe smashed cauliflower

Made From Scratch Recipes

smashed cauliflower recipe is a French Dinner meal that takes 10 minutes to make. If you enjoy French for Dinner, you will like smashed cauliflower!

smashed cauliflower

smashed cauliflower Recipe
smashed cauliflower

better than mashed potatoes

What Course Is smashed cauliflower?

smashed cauliflower is for Dinner.


How Long Does smashed cauliflower Recipe Take To Prepare?

smashed cauliflower takes 10 minutes to prepare.


How Long Does smashed cauliflower Recipe Take To Cook?

smashed cauliflower takes 10 minutes to cook.


How Many Servings Does smashed cauliflower Recipe Make?

smashed cauliflower makes 2 servings.


What Are The Ingredients For smashed cauliflower Recipe?

The ingredients for smashed cauliflower are:

small head cauliflower (about 4 cups)
1/4 c skim milk
pat butter
1 tblsp parmesan or romano sheese


How Do I Make smashed cauliflower?

Here is how you make smashed cauliflower:

Steam cauliflower until soft. Mash with potato masher. Add milk, butter, salt and pepper to taste. Top with grated cheese.Serves 2.Number of Servings: 2Recipe submitted by SparkPeople user FITYKITTY.


What's The Nutritional Info For smashed cauliflower?

The nutritional information for smashed cauliflower is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 97.1
  • Total Fat: 3.9 g
  • Cholesterol: 8.1 mg
  • Sodium: 100.0 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 6.7 g
  • Protein: 6.7 g

What Type Of Cuisine Is smashed cauliflower?

smashed cauliflower is French cuisine.


What Dietary Needs Does smashed cauliflower Meet?

The dietary needs meet for smashed cauliflower is Vegetarian


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