Thanksgiving

Lemon Pepper Cornish Hen is for Dinner.

Lemon Pepper Cornish Hen takes 10 minutes to prepare.

Lemon Pepper Cornish Hen takes 75 minutes to cook.

Lemon Pepper Cornish Hen makes 2 servings.

The ingredients for Lemon Pepper Cornish Hen are:

1 Cornish Hen Thawed
1 Stick of Butter
Lemon Pepper, to taste
Garlic Salt, to taste

Here is how you make Lemon Pepper Cornish Hen:

Preheat oven to 350.Sprinkle Garlic Salt and Lemon Pepper on the hen and rub all over it (including inside).Slide your finger in under the skin and create a pocket. Take the butter and rub inside the pocket, leaving a generous amount. Do this for all areas of skin that you choose. Put the remaining butter in the cavity of the body.Cook covered for 1 hour basting often.Remove lid and cook at 400 until done.Makes 2 servings of a small breast, leg and wing.You can also use this same idea for a small chicken or a turkey.Number of Servings: 2Recipe submitted by SparkPeople user SYMMIE.

The nutritional information for Lemon Pepper Cornish Hen is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 545.5

• Total Fat: 50.0 g
• Cholesterol: 233.0 mg
• Sodium: 87.5 mg
• Total Carbs: 0.0 g
• Dietary Fiber: 0.0 g
• Protein: 24.4 g