The recipe Special K Loaf

Made From Scratch Recipes

Special K Loaf recipe is a Dinner meal that takes 75 minutes to make. If you enjoy for Dinner, you will like Special K Loaf!

Special K Loaf

Special K Loaf Recipe
Special K Loaf

Also called Cottage Cheese Loaf--Vegetarian loaf

What Course Is Special K Loaf?

Special K Loaf is for Dinner.


How Long Does Special K Loaf Recipe Take To Prepare?

Special K Loaf takes 15 minutes to prepare.


How Long Does Special K Loaf Recipe Take To Cook?

Special K Loaf takes 75 minutes to cook.


How Many Servings Does Special K Loaf Recipe Make?

Special K Loaf makes 9 servings.


What Are The Ingredients For Special K Loaf Recipe?

The ingredients for Special K Loaf are:

1 lb. Low Fat Cottage Cheese
1 Large Onion (whizzed or chopped)
2 eggs
1/4 cup vegetable oil or margarine
1/4 cup pecan meal (or whiz up pecans in food processor to make 1/4 c.)
2.5 cups Special K Cereal
1.5 packets G. Washington Seasoning and Broth (Beef Flavor)



How Do I Make Special K Loaf?

Here is how you make Special K Loaf:

Mix ingredients. Pour in 8x8 pan. Bake at 325 degrees, cover with foil for 45 minutes. Then uncover and bake another 30 minutes. Makes 9 pieces. Number of Servings: 9Recipe submitted by SparkPeople user LUVMYFRG.


What's The Nutritional Info For Special K Loaf?

The nutritional information for Special K Loaf is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 229.1
  • Total Fat: 17.1 g
  • Cholesterol: 49.3 mg
  • Sodium: 654.8 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 0.9 g
  • Protein: 9.6 g

What Dietary Needs Does Special K Loaf Meet?

The dietary needs meet for Special K Loaf is Vegetarian


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