Thanksgiving

Special K loaf is for Dinner.

Special K loaf takes 20 minutes to prepare.

Special K loaf takes 45 minutes to cook.

Special K loaf makes 12 servings.

The ingredients for Special K loaf are:

1 C. chopped waluts
1/2 C. chopped onion
1/4 C. oil
3 eggs
1/2 t. Basil
1 can condesed mushroom soup
8 oz. canned mushrooms, chopped
1 C. of cheddar cheese, grated
4 C. Special K Cereal

Here is how you make Special K loaf:

Preheat oven to 350 degrees fahrenheit.Using a wire whisk and mixing bowl add the mushroom soup, oil, eggs, onion, mushrooms,and basil in that order, stirring after every one. Then get a mixing spoon, you're done with the whisk.Now add grated cheese, chopped walnuts and the special K. After well mixed, put into greased 9x13 pan for cooking, cook for 45 minutes (times may vary) or until it looks slightly golden brown.Eat hot!Is good with gravy or ketchupNumber of Servings: 12Recipe submitted by SparkPeople user DARTHVADER15.

The nutritional information for Special K loaf is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 235.8

• Total Fat: 17.7 g
• Cholesterol: 64.8 mg
• Sodium: 367.0 mg
• Total Carbs: 12.2 g
• Dietary Fiber: 1.4 g
• Protein: 8.9 g

The dietary needs meet for Special K loaf is Vegetarian