Thanksgiving

Whole Wheat Pumpkin walnut Muffins is for Breakfast.

Whole Wheat Pumpkin walnut Muffins takes 15 minutes to prepare.

Whole Wheat Pumpkin walnut Muffins takes 25 minutes to cook.

Whole Wheat Pumpkin walnut Muffins makes 24 servings.

The ingredients for Whole Wheat Pumpkin walnut Muffins are:

32 oz. canned pumpkin
1/2 cup Splenda Brown Sugar Blend
1/2 cup Promise Light
3/4 cup Egg Beaters

3 1/2 cup whole wheat flour
2 tbsp baking powder
1 tsp cinnamon
1/2 tsp salt
1/2 tsp nutmeg
2 cup walnuts

Here is how you make Whole Wheat Pumpkin walnut Muffins:

Preheat oven to 350 degrees.Cream butter and brown sugar together.Mix in pumpkin and Egg Beaters.In separate bowl, combine dry ingredients.Slowly add dry mixture to wet mixture.Add walnuts if desired.Spoon mixture into greased muffin pan.Bake at 350 degrees for 20-25 minutes, or until you can insert a fork or toothpick and it comes out clean.Makes 24 muffins.Number of Servings: 24Recipe submitted by SparkPeople user LAPASSION.

The nutritional information for Whole Wheat Pumpkin walnut Muffins is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 197.7

• Total Fat: 9.7 g
• Cholesterol: 0.1 mg
• Sodium: 234.4 mg
• Total Carbs: 24.0 g
• Dietary Fiber: 4.4 g
• Protein: 5.7 g

The dietary needs meet for Whole Wheat Pumpkin walnut Muffins is Low Fat