Thanksgiving

Diabetic friendly pumpkin pie is for Dessert.

Diabetic friendly pumpkin pie takes 15 minutes to prepare.

Diabetic friendly pumpkin pie takes 60 minutes to cook.

Diabetic friendly pumpkin pie makes 8 servings.

The ingredients for Diabetic friendly pumpkin pie are:

16 ounces Pumpkin Puree, recipe follows
1 cup coconut milk
1 tbsp pumpkin pie spice blend
1/2 teaspoon kosher salt
3/4 cup brown sugar blend (dark is best)- i used xylitol
2 large eggs
1 large egg yolk

Here is how you make Diabetic friendly pumpkin pie:

Bring the pumpkin puree to a simmer over medium heat in a 2-quart saucepan. Cook, stirring occasionally, until slightly thickened, 2 to 3 minutes. Add the coconut milk, spices, and salt. Stir and return the mixture to a simmer. Remove the pumpkin mixture from the heat and cool for 10 minutes.Whisk the brown sugar blend, eggs, and yolk until smooth in a large bowl. Add the pumpkin mixture and whisk until thoroughly combined. Pour the prepared filling into a pie crust of choice and bake on the same half sheet pan until the center jiggles slightly but the sides of the filling are set, 45 to 50 minutes. Cool on a cooling rack for at least 2 to 3 hours before slicing. Pie can be made and refrigerated up to 2 days in advance. Pie is best the day after it is made.Serving Size: makes about 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user KARLYNFW.

The nutritional information for Diabetic friendly pumpkin pie is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 145.1

• Total Fat: 8.0 g
• Cholesterol: 71.9 mg
• Sodium: 294.7 mg
• Total Carbs: 5.8 g
• Dietary Fiber: 0.7 g
• Protein: 2.9 g

The dietary needs meet for Diabetic friendly pumpkin pie is Sugar Free