The recipe Pumpkin Fluff Divine Low Fat Reformed

Made From Scratch Recipes

Pumpkin Fluff Divine Low Fat Reformed recipe is a Dessert meal that takes 60 minutes to make. If you enjoy for Dessert, you will like Pumpkin Fluff Divine Low Fat Reformed!

Pumpkin Fluff Divine Low Fat Reformed

Pumpkin Fluff Divine Low Fat Reformed Recipe
Pumpkin Fluff Divine Low Fat Reformed

"Pumpkin Fluff Divine" is the original recipe I listed, based on the version circulating when I belonged to Weight Watchers. This modified recipe still uses instant pudding mixes, but provides lower calories, fat and sodium per serving. I may be modifying this recipe again in the future. Stay tuned for future changes!

What Course Is Pumpkin Fluff Divine Low Fat Reformed?

Pumpkin Fluff Divine Low Fat Reformed is for Dessert.


How Long Does Pumpkin Fluff Divine Low Fat Reformed Recipe Take To Prepare?

Pumpkin Fluff Divine Low Fat Reformed takes 10 minutes to prepare.


How Long Does Pumpkin Fluff Divine Low Fat Reformed Recipe Take To Cook?

Pumpkin Fluff Divine Low Fat Reformed takes 60 minutes to cook.


How Many Servings Does Pumpkin Fluff Divine Low Fat Reformed Recipe Make?

Pumpkin Fluff Divine Low Fat Reformed makes 10 servings.


What Are The Ingredients For Pumpkin Fluff Divine Low Fat Reformed Recipe?

The ingredients for Pumpkin Fluff Divine Low Fat Reformed are:

Pumpkin, canned, 30 oz can, 850g
Greek nonfat plain yogurt, 5.3 oz, 150g
Cool Whip Free, 8 oz tub, 226g
Kraft Jell-O Sugar Free Fat Free Cheesecake Instant Pudding, 56g, 2 one oz boxes
Honey, 1/4 cup
Sucralose, 1/8 cup, about 15 packets
Pumpkin Pie Spice, 1 tbsp
True Vanilla Extract, 1 tsp


How Do I Make Pumpkin Fluff Divine Low Fat Reformed?

Here is how you make Pumpkin Fluff Divine Low Fat Reformed:

Thaw Cool Whip Free. Mix well with yogurt. Stir in vanilla and pumpkin pie spice. Stir in pudding mixes. Add canned or pureed fresh-cooked pumpkin and stir well. Put in freezer to set for one hour.This will easily fill two empty Cool Whip containers with a bit leftover, making about 8 cups total and 16 half-cup servings. However, the measurements never translate into 16 servings, perhaps because the measuring cup is not level, so I calculated the recipe at 10 servings.Number of Servings: 10Recipe submitted by SparkPeople user PINDOC.


What's The Nutritional Info For Pumpkin Fluff Divine Low Fat Reformed?

The nutritional information for Pumpkin Fluff Divine Low Fat Reformed is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 101.2
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 268.1 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 0.4 g
  • Protein: 1.8 g

What Dietary Needs Does Pumpkin Fluff Divine Low Fat Reformed Meet?

The dietary needs meet for Pumpkin Fluff Divine Low Fat Reformed is Low Fat


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day