Thanksgiving

Sugar Free Pumpkin Custard is for Dessert.

Sugar Free Pumpkin Custard takes 10 minutes to prepare.

Sugar Free Pumpkin Custard takes 30 minutes to cook.

Sugar Free Pumpkin Custard makes 4 servings.

The ingredients for Sugar Free Pumpkin Custard are:

Pumpkin, cooked, 2 cup, mashed
Egg, fresh, 2 large
Milk, canned, evaporated, nonfat, 15 fl oz
*Sucralose (like Splenda), 36 tsp
*Pumpkin Pie spice, 1 tbsp
Salt, 1 dash

Here is how you make Sugar Free Pumpkin Custard:

Preheat oven to 425 and spray a glass pie plate or 8X8 casserole dish. Mix the pumpkin, spices, salt and splenda well. Add the eggs, one at a time whisking well after each one. Add the milk a splash at a time, mixing between splashes so it's all well incorporated. Pour into pie plate and immediately turn the oven down to 350. Bake custard for 30 minutes. Remove from oven while the center is still a bit jiggly - it will all set up as it cools. Add some whipped cream for a few extra calories. We also like to mix in the custard with greek yogurt for a super healthy treat! Serving Size: 1/4 of the pie! Number of Servings: 4Recipe submitted by SparkPeople user MRSVANDERMEID.

The nutritional information for Sugar Free Pumpkin Custard is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 157.6

• Total Fat: 3.0 g
• Cholesterol: 97.3 mg
• Sodium: 502.4 mg
• Total Carbs: 25.0 g
• Dietary Fiber: 1.6 g
• Protein: 13.1 g

The dietary needs meet for Sugar Free Pumpkin Custard is Sugar Free