Thanksgiving

Creamy Pumpkin Soup is for Soup.

Creamy Pumpkin Soup takes 15 minutes to prepare.

Creamy Pumpkin Soup takes 15 minutes to cook.

Creamy Pumpkin Soup makes 4 servings.

The ingredients for Creamy Pumpkin Soup are:

1 c Freshly roasted pumpkin puree
2c 99% fat free low sodium chicken broth
1.5 c whole milk
1/4 tsp nutmeg
1/16 tsp cayenne pepper
1/2 tsp sea salt
1 c cubed roasted pumpkin
1 TBSP corn starch
1 TBSP melted butter

Here is how you make Creamy Pumpkin Soup:

Add pumpkin puree, chicken broth, corn starch and spices into a saucepan. Bring to a boil. Reduce to simmer and add Pumpkin cubes and melted butter. Simmer until heated thoroughly.Serving Size: Makes about 4 cupsNumber of Servings: 4Recipe submitted by SparkPeople user LEAHOLMES.

The nutritional information for Creamy Pumpkin Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 102.6

• Total Fat: 4.3 g
• Cholesterol: 9.2 mg
• Sodium: 610.6 mg
• Total Carbs: 11.9 g
• Dietary Fiber: 1.2 g
• Protein: 4.8 g