The recipe Acorn Meal ~ Traditional Native American Food

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Acorn Meal ~ Traditional Native American Food recipe is a Dinner meal that takes 90 minutes to make. If you enjoy for Dinner, you will like Acorn Meal ~ Traditional Native American Food!

Acorn Meal ~ Traditional Native American Food

Acorn Meal ~ Traditional Native American Food Recipe
Acorn Meal ~ Traditional Native American Food

Acorns taste like a cross between hazelnuts and sunflower seeds and were nearly as important a food to Native Americans as corn, squash and beans. Cherokee, Apache, Pima, Ojibwa, and most all other Native Americans tribes across the oak growing North and South America routinely harvested and used acorn nuts from oak trees and they taught early settlers how to harvest and use acorns, corn and other traditional foods too.

Acorn Meal ~ Traditional Native American Food
Acorn Meal ~ Traditional Native American Food
Acorn Meal ~ Traditional Native American Food

What Course Is Acorn Meal ~ Traditional Native American Food?

Acorn Meal ~ Traditional Native American Food is for Dinner.


How Long Does Acorn Meal ~ Traditional Native American Food Recipe Take To Prepare?

Acorn Meal ~ Traditional Native American Food takes 120 minutes to prepare.


How Long Does Acorn Meal ~ Traditional Native American Food Recipe Take To Cook?

Acorn Meal ~ Traditional Native American Food takes 90 minutes to cook.


How Many Servings Does Acorn Meal ~ Traditional Native American Food Recipe Make?

Acorn Meal ~ Traditional Native American Food makes 47 servings.


What Are The Ingredients For Acorn Meal ~ Traditional Native American Food Recipe?

The ingredients for Acorn Meal ~ Traditional Native American Food are:

Gather Fresh Acorn Nuts that have fallen from Oak trees.


How Do I Make Acorn Meal ~ Traditional Native American Food?

Here is how you make Acorn Meal ~ Traditional Native American Food:

Preparation:1. Gather your acorns and examine each one individually.2. Throw away any cracked, moldy, wormy or defective ones.3. Shell the acorns. Shells are soft enough to cut early in the season through August and September. You may need to use a nut cracker later in the season.4. Boil raw acorns until the water no longer turns brown. Acorns have a bitter tonic that needs to boiled off. Change the water and boil acorns 2 or 3 times until the water is clear. Cooking Method:1. Preheat the oven to 250 degrees F 2. Drain the boiled acorns by using a colandar. Place the colandar in the sink. Pour in the acorns and let them drain. 3. Place the nuts on a baking sheet in a single layer.4. Bake slowly for 90 minutes. 5. Remove from the oven and let them cool.Once the acorns are cool, grind the dry nuts to a texture of corn meal using a food processor.Serving Size:?2-4 cups of flour


What's The Nutritional Info For Acorn Meal ~ Traditional Native American Food?

The nutritional information for Acorn Meal ~ Traditional Native American Food is:

  • Servings Per Recipe: 47
  • Amount Per Serving
  • Calories: 193.4
  • Total Fat: 11.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 21.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 2.9 g

What Dietary Needs Does Acorn Meal ~ Traditional Native American Food Meet?

The dietary needs meet for Acorn Meal ~ Traditional Native American Food is Vegetarian


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