Vegetarian

Aloo Matar is for Side Dish.

Aloo Matar takes 30 minutes to prepare.

Aloo Matar takes 15 minutes to cook.

Aloo Matar makes 6 servings.

The ingredients for Aloo Matar are:

300 gms Potatoes
2 Md size tomatoes
100 gms frozen Peas
1 tsp grated ginger
2 cloves garlic
1 cup chopped Onions
2-3 Green hot peppers

Dry Spices
1 tspCilantro seed powder
1 tsp Red Hot pepper powder
1/2 tsp Turmeric
1/4 tsp Garam Masala
1/4 cup chopped Cilantro leaves
1 tbsp Oil

Here is how you make Aloo Matar:

Boil Potatoes, dice them to 1/2".Heat the oil in a wok, Add the chopped onion and let it cook for a few minutes, Add chopped ginger and hot peppers.. AS it mixes add the tomatoes. A few minutes later add the thawed peas, to the mixture, Add all the dry ingredients. Keep boiling water handy and add two cups of water to the mixture.Serve garnished with the chopped cilantroServing Size: 6 dinner servingsNumber of Servings: 6Recipe submitted by SparkPeople user SINGHD.

The nutritional information for Aloo Matar is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 77.9

• Total Fat: 0.3 g
• Cholesterol: 0.0 mg
• Sodium: 33.4 mg
• Total Carbs: 17.0 g
• Dietary Fiber: 2.8 g
• Protein: 3.0 g

Aloo Matar is Indian cuisine.

The dietary needs meet for Aloo Matar is Vegan