Vegetarian

Bircher Muesli (apple, berry and almond with vanilla) is for Breakfast.

Bircher Muesli (apple, berry and almond with vanilla) takes 15 minutes to prepare.

Bircher Muesli (apple, berry and almond with vanilla) takes several minutes to cook.

Bircher Muesli (apple, berry and almond with vanilla) makes 10 servings.

The ingredients for Bircher Muesli (apple, berry and almond with vanilla) are:

* Apples, fresh, 5.00 medium
* Blackberries, frozen (unsweetened), 5.00 cup, measured unthawed
* Almonds, 0.50 cup, whole
* Porridge oats, scotch style, dry, 450.00 grams
* Horley's Sculpt Vanilla (powder only) 10 scoops, (125.00 grams)
* Anchor Xtra Calcium Boost milk, 625.00 mL
* Pam's Sultanas, 50.00 gram(s)

Here is how you make Bircher Muesli (apple, berry and almond with vanilla):

1. Crush, grind, or finely chop the almonds2. Place oats, berries, sultanas, almonds into a bowl.3. Shake the Sculpt powder with the milk4. Combine Sculpt mixture with the oat mixture5. Cover and refridgerate overnight6. Before serving (or after soaking), grate the apples (or remove core and finely dice) and mix into the muesli.Makes 8 servings of approximately 1 cup.Serve on its own or with fat free yoghurt (greek style is nice) and more fresh fruit. if desired. You could also drizzle on some honey.Number of Servings: 10Recipe submitted by SparkPeople user PHRASER.

The nutritional information for Bircher Muesli (apple, berry and almond with vanilla) is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 365.4

• Total Fat: 7.0 g
• Cholesterol: 0.0 mg
• Sodium: 110.3 mg
• Total Carbs: 56.3 g
• Dietary Fiber: 11.2 g
• Protein: 21.9 g

Bircher Muesli (apple, berry and almond with vanilla) is German cuisine.

The dietary needs meet for Bircher Muesli (apple, berry and almond with vanilla) is Vegetarian