The recipe vege bake

Made From Scratch Recipes

vege bake recipe is a Breakfast meal that takes 30 minutes to make. If you enjoy for Breakfast, you will like vege bake!

vege bake

vege bake Recipe
vege bake

Make ahead egg dish. great for on the run breakfast or for a family brunch

What Course Is vege bake?

vege bake is for Breakfast.


How Long Does vege bake Recipe Take To Prepare?

vege bake takes 15 minutes to prepare.


How Long Does vege bake Recipe Take To Cook?

vege bake takes 30 minutes to cook.


How Many Servings Does vege bake Recipe Make?

vege bake makes 9 servings.


What Are The Ingredients For vege bake Recipe?

The ingredients for vege bake are:

1T Olive oil
!/2 cup sundried tomatoes
1 1/2 cup asparagus cut into thin slices
1/2 cup chopped onion
1 cup cooked potatoe (no skin) diced
18 eggs beaten or liquid egg
1/2 cup feta cheese
1/2 cup shredded cheddar

Low cal vegetable oil spray for baking dish


How Do I Make vege bake?

Here is how you make vege bake:

Pre-heat oven to 400Stir fry vegetables in olive oil until tender. Add sundried tomatoes and cooked diced potatoes. Stir to mix ingredients. Lightly spray 2 Qt. baking dish. Line dish with vegetable mixture. Pour eggs over vegetables and top with both cheeses. Bake mixture uncovered for about 30 min. or until a knife inserted comes out clean. Cut into 9 pieces and serve hot or cold.Number of Servings: 9Recipe submitted by SparkPeople user MRS.C135.


What's The Nutritional Info For vege bake?

The nutritional information for vege bake is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 221.6
  • Total Fat: 13.8 g
  • Cholesterol: 416.7 mg
  • Sodium: 330.9 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 1.3 g
  • Protein: 16.1 g

What Dietary Needs Does vege bake Meet?

The dietary needs meet for vege bake is Vegetarian


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