Vegetarian

Baked Seitan (Best meaty texture ever!) takes 25 minutes to prepare.

Baked Seitan (Best meaty texture ever!) takes 90 minutes to cook.

Baked Seitan (Best meaty texture ever!) makes 10 servings.

The ingredients for Baked Seitan (Best meaty texture ever!) are:

2 cups wheat gluten
1 cup nutritional yeast flakes
1 teaspoon cumin
1 tablespoon garlic powder
1 tablespoon onion powder
1 teaspoon smoked paprika
1 ? teaspoons sage
1 1/2 cups vegetable broth
1/2 cup water
? cup ketchup
2 tablespoons soy sauce
2 tablespoons olive oil

Here is how you make Baked Seitan (Best meaty texture ever!):

1) Preheat oven to 325 degrees Fahrenheit.2) Mix all the dry ingredients in a bowl with a fork. In a second bowl, combine wet ingredients and mix well.3) Slowly add the wet mix to the dry mix, stirring to combine into a dough. Turn dough out onto the counter and knead for several minutes.4) Shape dough into a tube and wrap in aluminum foil. Bake for 90 minutes directly on the oven rack, turning once halfway though bakingServing Size:?6

The nutritional information for Baked Seitan (Best meaty texture ever!) is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 155.8

• Total Fat: 3.5 g
• Cholesterol: 0.0 mg
• Sodium: 329.8 mg
• Total Carbs: 7.6 g
• Dietary Fiber: 1.6 g
• Protein: 22.4 g

The dietary needs meet for Baked Seitan (Best meaty texture ever!) is Vegetarian