The recipe Black bean and Corn Salsa

Made From Scratch Recipes

Black bean and Corn Salsa recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Black bean and Corn Salsa!

Black bean and Corn Salsa

Black bean and Corn Salsa Recipe
Black bean and Corn Salsa

What Course Is Black bean and Corn Salsa?

Black bean and Corn Salsa is for Lunch.


How Long Does Black bean and Corn Salsa Recipe Take To Prepare?

Black bean and Corn Salsa takes 15 minutes to prepare.


How Long Does Black bean and Corn Salsa Recipe Take To Cook?

Black bean and Corn Salsa takes several minutes to cook.


How Many Servings Does Black bean and Corn Salsa Recipe Make?

Black bean and Corn Salsa makes 10 servings.


What Are The Ingredients For Black bean and Corn Salsa Recipe?

The ingredients for Black bean and Corn Salsa are:

Mitchell's White Shoe Peg Corn, 2 cup (remove)
Tomatoes, red, ripe, raw, year round average, 3 medium whole (2-3/5" dia) (remove)
Great Value Black Beans, 4 cup (remove)
Cilantro, raw, 16 tbsp (remove)
Lime Juice, .33 cup (remove)
Avocados, California (Haas), 2 fruit without skin and seeds (remove)


How Do I Make Black bean and Corn Salsa?

Here is how you make Black bean and Corn Salsa:

Serving Size: 10-12 cupsNumber of Servings: 10Recipe submitted by SparkPeople user WNSHEATHER.


What's The Nutritional Info For Black bean and Corn Salsa?

The nutritional information for Black bean and Corn Salsa is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 195.6
  • Total Fat: 6.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 438.3 mg
  • Total Carbs: 29.0 g
  • Dietary Fiber: 9.2 g
  • Protein: 7.5 g

What Dietary Needs Does Black bean and Corn Salsa Meet?

The dietary needs meet for Black bean and Corn Salsa is Vegan


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