Vegetarian

Soy Chorizo and Bean Tostadas is for Dessert.

Soy Chorizo and Bean Tostadas takes several minutes to prepare.

Soy Chorizo and Bean Tostadas takes several minutes to cook.

Soy Chorizo and Bean Tostadas makes 8 servings.

The ingredients for Soy Chorizo and Bean Tostadas are:

2 C pinto beans
1/4 C picante sauce
water
2-3 drop of liquid smoke
8 oz soy chorizo
2 C shredded romaine
2 tomatoes, chopped
1/2 red onion, chopped
1 T tahini
juice of 1/2 lime
1/2 chipotle pepper
8 prepared tostada shells

Here is how you make Soy Chorizo and Bean Tostadas:

Bean Spread:In deep bowl combine pinto beans, a little water, salsa, a couple drops of liquid smoke. Blend or mash to desired consistency, adding more water as needed. Add the soy chorizo and heat.Chipotle Sauce:Combine tahini, lime juice, 1/2 chipotle pepper (more or less to taste) and enough water to whisk to a smooth cream. Add a pinch of salt.Spread bean mixture on your tostada, drizzle with the chipotle cream, and top with the veggies of your choice.Serving Size:?8 tostadasNumber of Servings: 8Recipe submitted by SparkPeople user RETROVIX.

The nutritional information for Soy Chorizo and Bean Tostadas is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 195.2

• Total Fat: 8.8 g
• Cholesterol: 0.0 mg
• Sodium: 383.1 mg
• Total Carbs: 22.8 g
• Dietary Fiber: 6.6 g
• Protein: 8.5 g

The dietary needs meet for Soy Chorizo and Bean Tostadas is Vegan