The recipe Garbanzo Bean Stew

Made From Scratch Recipes

Garbanzo Bean Stew recipe is a meal that takes several minutes to make. If you enjoy for , you will like Garbanzo Bean Stew!

Garbanzo Bean Stew

Garbanzo Bean Stew Recipe
Garbanzo Bean Stew

* Garlic, 2 cloves (remove) * Olive Oil, 1 tbsp (remove) * Onions, raw, 1 large (remove) * Green Peppers (bell peppers), 1 cup, strips (remove) * Carrots, cooked, 2 carrot (remove) * Del Monte Diced Tomatoes, No Salt Added, 2 cup (remove) * Chickpeas (garbanzo beans), 2 cup (remove) * Salt, .5 tsp (remove) * Pepper, red or cayenne, .5 tsp (remove) * Oregano, ground, 1 tsp (remove)

How Long Does Garbanzo Bean Stew Recipe Take To Prepare?

Garbanzo Bean Stew takes several minutes to prepare.


How Long Does Garbanzo Bean Stew Recipe Take To Cook?

Garbanzo Bean Stew takes several minutes to cook.


How Many Servings Does Garbanzo Bean Stew Recipe Make?

Garbanzo Bean Stew makes 4 servings.


What Are The Ingredients For Garbanzo Bean Stew Recipe?

The ingredients for Garbanzo Bean Stew are:



* Garlic, 2 cloves (remove)
* Olive Oil, 1 tbsp (remove)
* Onions, raw, 1 large (remove)
* Green Peppers (bell peppers), 1 cup, strips (remove)
* Carrots, cooked, 2 carrot (remove)
* Del Monte Diced Tomatoes, No Salt Added, 2 cup (remove)
* Chickpeas (garbanzo beans), 2 cup (remove)
* Salt, .5 tsp (remove)
* Pepper, red or cayenne, .5 tsp (remove)
* Oregano, ground, 1 tsp (remove)


How Do I Make Garbanzo Bean Stew?

Here is how you make Garbanzo Bean Stew:

Number of Servings: 4Recipe submitted by SparkPeople user BECKY5858.


What's The Nutritional Info For Garbanzo Bean Stew?

The nutritional information for Garbanzo Bean Stew is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 236.6
  • Total Fat: 5.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 724.5 mg
  • Total Carbs: 41.9 g
  • Dietary Fiber: 9.4 g
  • Protein: 8.1 g

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