The recipe Vegetable white bean stew w/ soy chorizo

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Vegetable white bean stew w/ soy chorizo recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Vegetable white bean stew w/ soy chorizo!

Vegetable white bean stew w/ soy chorizo

Vegetable white bean stew w/ soy chorizo Recipe
Vegetable white bean stew w/ soy chorizo

What Course Is Vegetable white bean stew w/ soy chorizo?

Vegetable white bean stew w/ soy chorizo is for Dinner.


How Long Does Vegetable white bean stew w/ soy chorizo Recipe Take To Prepare?

Vegetable white bean stew w/ soy chorizo takes 15 minutes to prepare.


How Long Does Vegetable white bean stew w/ soy chorizo Recipe Take To Cook?

Vegetable white bean stew w/ soy chorizo takes 30 minutes to cook.


How Many Servings Does Vegetable white bean stew w/ soy chorizo Recipe Make?

Vegetable white bean stew w/ soy chorizo makes 4 servings.


What Are The Ingredients For Vegetable white bean stew w/ soy chorizo Recipe?

The ingredients for Vegetable white bean stew w/ soy chorizo are:

1 14oz. can white kidney beans drained and rinsed
Onions, raw, .25 cup, chopped
Fennel, .25 cup, sliced
Carrots, raw, .25 cup, chopped
1 Small Red Potato (2.5") peeled .5" dice
Garlic, 1 clove
Trader Joe's Soy Chorizo, 170 gram(s)
1 small zuccini squash
.25 t. cumin
.25 t. coriander
.5 t. oregano
salt and pepper
1 c. vegetable broth
1 Tomato, chopped coarsely


How Do I Make Vegetable white bean stew w/ soy chorizo?

Here is how you make Vegetable white bean stew w/ soy chorizo:

Sautee onions, garlic and vegetables, except tomato until tender, adding vegetable broth as needed to keep moist. Add beans, Soy Chorizo and tomato continue cooking until chopped tomatoes are soft.Serving Size: Makes 4 8 oz. servingsNumber of Servings: 4Recipe submitted by SparkPeople user LUCYSHEALTHPLAN.


What's The Nutritional Info For Vegetable white bean stew w/ soy chorizo?

The nutritional information for Vegetable white bean stew w/ soy chorizo is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 244.0
  • Total Fat: 6.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 558.9 mg
  • Total Carbs: 30.1 g
  • Dietary Fiber: 8.8 g
  • Protein: 13.3 g

What Dietary Needs Does Vegetable white bean stew w/ soy chorizo Meet?

The dietary needs meet for Vegetable white bean stew w/ soy chorizo is Vegan


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