Vegetarian

gingery, garlicky black and green beans! takes 5 minutes to prepare.

gingery, garlicky black and green beans! takes 10 minutes to cook.

gingery, garlicky black and green beans! makes 4 servings.

The ingredients for gingery, garlicky black and green beans! are:

Olive oil --- 1 tbsp
Ginger (finely chopped) --- 2 tsp
Garlic (finely chopped) --- 2 tsp
Green chilis (finely chopped) --- 1 or 2 small chilis (depending on spicy you want it)
French-cut green beans --- 1 cup
Black beans --- 1 can (3.5 cups)

Here is how you make gingery, garlicky black and green beans!:

Heat the oil, and add the ginger, garlic and green chilis.Once they are nicely fried, add the green beans and fry them some.Add the black beans, mix it up, cover and cook for about 3-5 minutes.Eat with toast/crackers/bread/rice or by itself!Makes 4 cups; 1 serving = 1 cup.Number of Servings: 4Recipe submitted by SparkPeople user PACHELLY.

The nutritional information for gingery, garlicky black and green beans! is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 238.9

• Total Fat: 4.2 g
• Cholesterol: 0.0 mg
• Sodium: 1.9 mg
• Total Carbs: 37.6 g
• Dietary Fiber: 13.6 g
• Protein: 13.4 g